Start Strength was amazing in helping my daughter Lauren improve her overall strength. Lauren plays rugby for University of Western Ontario and Team Ontario as well. Highly recommend them for any athlete at any level!

Joe Male

Vanessa has been amazing for Gavin's off-ice development. Started with working on flexibility and balance, and now working hard on the strength training as well. Gavin loves going to train with Vanessa and her Start Strength team.

Ray Lippet

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